Train Smarter. Improve your skills. Level up your game.
AI-powered soccer drill tracking. Real-time rep counting, badge system, session replays, and friend leaderboards — all on your phone, no extra equipment needed.
Free to download · No credit card required
Everything you need to level up
TouchIQ turns your phone into a personal drill coach — no cones, no subscription required to start.
AI Ball Tracking
On-device machine learning detects and tracks your ball in real time — no internet, no extra hardware.
16 Drills
From juggling to V-cuts, Boxing the Ball to L cuts — every drill has a timed countdown and automatic rep counting.
Badge System
Earn Bronze, Silver, and Gold badges for every drill as your technique improves. Track your personal bests over time.
Friend Leaderboards
Connect with friends via invite code, see their drill scores in your activity feed, and compete drill by drill.
The science
Touch frequency is a competitive weapon.
Research in advanced sports analytics shows that elite dribblers maintain measurably higher touch frequency than sub-elite players. A tighter ball-to-foot rhythm shrinks the window a defender has to intervene — and the math is stark.
TouchIQ measures your touch frequency on every rep-based drill, giving you a number to improve — not just a feeling.
Faster defender reaction required
A 5–10% increase in an attacker's touch frequency forces an opponent to react 1.83× faster to execute a clean tackle.
Average player reaction window
The neurological reaction time for a soccer player in controlled conditions — the window you compress with every session of touch-frequency training.
Start training today. It's free.
Five drills available free with no sign-in required. Upgrade to unlock all 16 drills and premium features.